Keep updating Beverages common sense, precautions, safety precautions, and some production tutorials and steps for Beverage Desserts, so that you can enjoy delicious Food & Beverages at home.
The Efficacy and role of various Beverages
The main function is to supplement the body’s Water. Mineral Water can provide certain trace elements. Pure Water is not suitable for frequent drinking due to the lack of essential minerals, trace elements and beneficial bacteria.
2. Tea Beverages.
Green Tea Beverage has antioxidant and anti-fatigue effects and is suitable for long-term Drinking. Black Tea has strong bactericidal and anti-inflammatory effects, but the antioxidant and anti-fatigue effects of Black Tea Beverage are less obvious than Green Tea.
3. Fruit Juice Beverages
The Fruit Juice Beverages are rich in Vitamins, Carotene and other substances, and has health value such as anti-oxidation, aid in digestion and increase physical energy.
4. Vegetable Beverages.
Vegetable Beverages have the functions of anti-oxidation, supplementing dietary fiber, etc., and has good health value.
5. Yogurt Beverages.
Ordinary Yogurt Beverages can supplement certain nutrients, and some special Yogurt Beverages can provide calcium and vitamins needed by the human body, and the effect of drinking dairy products directly is better.
6. Plant Protein Beverage.
Plant Protein Beverage provides Energy and Protein, almond Beverages also has the effect of moisturizing the lungs, walnut has a brain-enhancing effect because of phospholipids and Plant Protein Beverage is a Beverage with high health value.
0 Sugar Coconut Juice Beverage
Carbonated Beverages have good taste and cooling effect, and can replenish water, but excessive drinking may cause osteoporosis.
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